Hi Everyone,
My daughter and granddaughter were visiting for a few days. I have been exercising on my bike quite a bit, and we walked also.
Yesterday my daughter-in-law took all of us to dinner, and it was very nice. I picked a special, and the waiter made sure that my food was low cholesterol. I measured a cup out from the leftovers today, and had it for lunch. I was thinking a lot of the diet foods are simply just measured, and I thought, “I can do that.” This morning I got up and made coffee, and did my exercise on the bike. One of my daughters ususally call me when I am on the exercise bike, and the time flies.
I still am having trouble believing that my husband is gone for good. Each day we got up, and did our routines. The diet and exercise are helping me, as well as making myself keep a good schedule of sleep. I am far from being in a happy state of mind, but being healthy is helping me cope much better. I need to be healthy in order to be able to help my daughter that is waiting for a transplant, and my daughter that is going to have a baby.
According to my daughters recent sonogram the baby is two pounds. I saw an earlier sonogram when the baby was one pound, and it was amazing.
My daughter from Virginia is coming tomorrow with my two grandsons for a few days. The visits from all of my children, and grandchildren are really helping me through this time.
I have been going to the graveyard to say hi to my husband, and today I cleared some stones, sticks, and glass from the top of the grave. They planted grass seed, but it hasn’t started to come up yet.
Hope all of you are well; take care.
Luella