Good morning!
Hi Everyone!
It sure is cold outside, and the windchill factor is supposed to make it even colder until tomorrow morning. Thank goodness for exercise bikes. I exercised for an hour this morning, and had my coffee and watched tv.
I get outside a few times a day to take my dog out. I know that I am putting in a lot of steps, because I can see the puppys’ footprints along side of mine all over the yard in the snow. I do go out to sweep the snow off the steps and sidewalks, but go outside more because of having a dog to take out, because the yard isn’t fenced in and I don’t let her out without me.
I hope all of you are still pursuing your health goals. Health is a main goal for me, and the benefits of looking better are a bonus for me. When I am careful about my nutrition, and exercise I feel so much better.
Take care everyone!
Luella
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Feeling great is what it is all about! I envy you your dog. I can’t take one for a walk so I wouldn’t even try to get a new one… but they are great company. Just looking into their eyes is so uplifting. And someone to care for…I need that. My grandsons are 22 and 19. They don’t need caring for and yet too young for great- grandchildren. Take care of yourself, too. Marge
Glad to hear from you Luella…that’s where I am right now too, concentrating on health and feeling better emotionally & physically. I have a lot to learn, but in due time, I will get there. I am glad to hear the puppy dog keeps you busy and I continue to wait for both, pictures of the puppy and of the latest addition to your family. How’s the little prince anyway?
Good to hear from you! Glad you are still working on your health! Hugs, Kama
