luella

Hi Everyone,

Today I went up to the mountains to visit my daughter and family.  On the way back I was in the heaviest rainfall that I have ever been in, it rained extremely hard.  My car had been cleaned as if it had gone through a car wash.  lol

My life is pretty quiet, and I am busy teaching my dog pet manners.  She is really a good dog, but likes to bark a lot.  We have been walking, and I take a squirt bottle to keep her from barking too much. 

Today there was a lot of carbohydrates, which I had.  I didn’t eat any buns.  I tried to limit myself to mostly fruit.  I had one can of pop, and then some water.  Today wasn’t a day to brag about too much.

I hope all of you reach your goals!  Take care!

                                                                                                           Luella