Hard rain
Hi Everyone,
Today I went up to the mountains to visit my daughter and family. On the way back I was in the heaviest rainfall that I have ever been in, it rained extremely hard. My car had been cleaned as if it had gone through a car wash. lol
My life is pretty quiet, and I am busy teaching my dog pet manners. She is really a good dog, but likes to bark a lot. We have been walking, and I take a squirt bottle to keep her from barking too much.
Today there was a lot of carbohydrates, which I had. I didn’t eat any buns. I tried to limit myself to mostly fruit. I had one can of pop, and then some water. Today wasn’t a day to brag about too much.
I hope all of you reach your goals! Take care!
Luella
Oh, oh, please take me to the mountains with you!! I am from W VA and would love to see my beloved mountains again. Louisville is sooo flat. Have a great weekend and enjoy your doggie. Hugs, Marge ….love the word pop, everyone here says soda or soft drink. In W VA we said pop.
Glad you were safe, And good job on your eating. I SOOO miss the mountains, sounds so nice, is hot and muggy here!

At least you didn’t have buns. Those are diet killers in my book. That white bread is so hard to work off. lol Have a great week!