http://luella.buddyslim.com Diet, weight loss, fitness blog Fri, 17 Jul 2009 14:06:52 +0000 http://backend.userland.com/rss092 en Hi Everyone,  Everyday I walk my dog  a few times a day.  We don't go super fast, but just about three or four times a day.  My dog Chickeel and I get a lot of exercise.  I have been keeping to a somewhat healthy diet, and I feel pretty healthy.  My ... http://luella.buddyslim.com/2009/07/17/walking-the-dog/ Hi Everyone! Right now I have no clue what I weigh.  I had been almost religiously taking care of my health, and watching weight for awhile.  One of the biggest reasons was so that I could be helpful to my daughter when she was going through the ordeal of hoping to ... http://luella.buddyslim.com/2009/02/26/rewarding-year/ Hi Everyone, Today I went up to the mountains to visit my daughter and family.  On the way back I was in the heaviest rainfall that I have ever been in, it rained extremely hard.  My car had been cleaned as if it had gone through a car wash.  lol My life ... http://luella.buddyslim.com/2008/08/02/hard-rain/ Hi Everyone, Well I am congratulating myself on passing the brownie that was there at lunch.  Not only did I pass the brownie, but I also passed the mashed potatoes.  Yea me!  I took Chickee for a few little walks today.  I feel a little tired today with the weather getting a ... http://luella.buddyslim.com/2008/07/01/i-passed-the-brownie/ Hi Everyone!  Hope all of you are well, and achieving your goals.  This afternoon I took my dog Chickee on a walk on the trail nearby.  She loves the trail, and is always ready to go with me.  It has been raining a lot, but I went anyway, and took an umbrella.  ... http://luella.buddyslim.com/2008/06/30/lots-of-rain/ Hi Everyone! It sure is cold outside, and the windchill factor is supposed to make it even colder until tomorrow morning.  Thank goodness for exercise bikes.  I exercised for an hour this morning, and had my coffee and watched tv.  I get outside a few times a day to take my dog ... http://luella.buddyslim.com/2008/02/10/good-morning-7/ Hi Everyone, I haven't really gained weight, but put in the weight that I weighed at the doctors' office.  I weighed 150 at home before dressing, and I weighed 159 fully dressed, with my shoes on.  I was supposed to go to the doctors' in June, not for anything serious, just a ... http://luella.buddyslim.com/2008/01/04/weighing-yourself/ Hi everyone, It has been six months now since my "cookie monster" had his accident, and died.  Surprisingly I am okay, still stunned that my lifetime partner is gone.  Yesterday I went to a very lovely turkey dinner: I helped with the cleanup while my sons' mother in law cooked.  The dinner ... http://luella.buddyslim.com/2007/12/02/six-months-ago/ Hi Everyone!  I have been starting my day taking my puppy out in the morning, and feeding her, then I make toast and coffee for myself.  My project for today was cleaning out the refrigerator.  I threw out a lot of old condiments, and I will be getting ready for the holidays.  ... http://luella.buddyslim.com/2007/11/08/still-keeping-busy/ It is cold, and rainy out today.  I keep a little umbrella in the car in case I get caught somewhere, and it starts to rain. I got an hour in on the exercise bike this morning.  I was going to do some running around, but I don't really like driving ... http://luella.buddyslim.com/2007/10/26/brrr/